Forest Bathing

Join us for a relaxing wander, reconnecting with nature and yourself through quiet observations, sense explorations and gentle movement.

With a focus on nature and reflection, these sessions are suitable for all.

Each session will guide you through a selection of activities aimed at wellbeing, mindfulness, and exploration as you connect with the natural surroundings on our walk.

Each sessions will offer a selection of suggested observations, designed to give a breadth of experience, with each session including different activities.